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Our workouts are evenly built around the 3 most important elements of a workout, Strength, Endurance and Conditioning.
We believe that 85% of the general fitness population has a similar goal. Most folks want to change their body composition in a healthy way, move pain free and enjoy their time working out.
The Axis Training Method represents a cutting-edge approach to fitness training, seamlessly integrating exercise science and real-time heart rate feedback to yield consistent and measurable results. Our refined blueprint serves as the foundation, meticulously scaled to perfection. We empower coaches with a comprehensive understanding of exercise, imparting our proven strategies to attract thriving groups, curate an unparalleled training experience, and optimize both client and coach time within our facilities. Discover a new paradigm in fitness training with the Axis Training Method.
The workouts are built, the exertion protocols are prescribed and the technologies we use are easy to access and implement.
Our facility onboarding is a two week process. Week one is hosted in Wilmington NC. We will take 3 days to go over all things Axis. The what, the why and how will all be covered in the immersive process we take our own team members through. We will visit our 3 local locations to help visualize implementation and see the model in progress.
Coaches are the magic ingredient that brings everything together. The detail and importance of what makes an Axis Coach can’t be understated. We will have your coaches set up for success.
Product(s) Overview: GT3, MetCon and understanding the protocol and function of both.
Assessment Process: How to build Value around Strength, Endurance, Conditioning and Quality of Movement. Using the assessment to prescribe a fitness solution that meets folks where they are.
We give your team the assets needed to build awareness around the training method, strategies on building a strategic information calander that leads up to a launch date.
